Archive for the ‘Golf’ Category

Hunter Mahan: 6 Easy Ways to Crush It Down the Fairway

Hunter Mahan, Driving Tip 1

Angus Murray
A smoother backswing leads to a faster downswing.

I love driving. My caddie had better have a very good reason for handing me a 3-wood or hybrid on the tee box, because unless it makes zero sense to hit driver, I’m hitting driver. It’s my favorite club — the one I can count on in the clutch and lean on when other parts of my game are a little off.

This love affair is no accident. I’ve worked hard to not only improve my driver swing but also to understand it. I’ve gotten to the point where I instantly know why I’m driving well on good days and, more importantly, why I’m not driving it well on bad days. It boils down to hitting six key positions that almost automatically deliver speed and accuracy. Use my position-by-position checklist and you’ll realize — maybe for the first time — that driving is fun and easy.

START YOUR SWING SLOW MOTION
Your swing is equal parts backswing and downswing, but the two parts couldn’t be more different. The first one is about creating energy and the second is about expending it. My goal on every swing is to marry the two, but to create enough separation between them so that they don’t blur together. I make my backswing, pause, and then start down. I can’t do this if I whip the club back at 100 mph like a lot of players do.

I’m a big baseball guy. I love the way batters point the bat toward center field as they settle into their stance, slowly bring the bat back as the pitcher starts his windup, and then wait for the pitch. That’s the perfect image of the smoothness you need in your backswing. To get it, swing the club back with your arms and hands in near-slow motion during the first three feet of your swing, and then slowly add your shoulder and hip turn. Try to get your club, arms, shoulders and hips to stop at the same time at the top. This lets you start them at the same time on the way back down so your body doesn’t get too far in front or lag too far behind the clubhead.

Hunter Mahan, Driving Tip 1

Angus Murray
Big hitters “crouch and load” without turning off the ball.

COIL INTO YOUR RIGHT THIGH
The only tangible feeling I want at the top is my right thigh bearing all the pressure of my motion. If I make the ideal slow-and-solid backswing, my right thigh will feel so tight at the top that I could literally jump several feet to the left just by pushing off my right foot. The more intense the feeling in your right thigh, the better. That pressure is swing power!

As you move the club to the top, picture your right leg as a wet rag. Turn into your right side while keeping flex in your right knee and “wring” the water out of the rag. Do it right and you’ll notice that you instinctively crouch down with your hips, increasing the number of wrinkles above your right front pants pocket.

You don’t have to move six inches to the right of the ball, like some instructors teach, to attain this loaded power. Just make a solid, deliberate turn. This is the most important of the six moves, because if your weight isn’t in your right leg, then it’s in your left, and that’s a bad position to be in at the top — you’ll fall back during your downswing and drain all the power out of your motion.

Hunter Mahan, Driving Tip 1

Angus Murray
Keep your shoulders low for a power strike.

USE YOUR NEW DOWNSWING TRIGGER
The most frequently asked question I hear from amateurs is, “How do I start my downswing?” I appreciate their confusion, because I see how out of control they can be at the top of the backswing, and you can’t start a downswing if you don’t know where your backswing ends. The moves on the previous two pages should take care of your backswing-control issues. As far as finding a trigger to jumpstart your motion back to the ball, try turning your right shoulder down instead of across.

Because your upper body is tilted at address, your shoulders turn at an angle, so much so that, at the top, your right shoulder is noticeably higher than your left. Your downswing is nothing more than reversing the arrangement and getting your left shoulder higher than your right at impact. I like the feeling of turning my right shoulder down toward the ball because it helps me stay in the shot. The more you stay down on the ball, the less you’ll rise up, a common error that produces too much of an outside-in swing path — the move that puts your tee shots in the right rough.

Don’t worry about moving your hips or unfolding your right elbow or dropping the club in the “slot.” These things take care of themselves when you swing your right shoulder down.

 

Hunter Mahan, Driving Tip 1

Angus Murray
Move your weight to your left big toe for a powerful attack.

GO TOE-TO-TOE FOR A PERFECT WEIGHT SHIFT
At the top of your swing you should have at least 60 percent of your weight over your right leg. Since you can’t have this much weight on your right leg at impact [unless you like pushed shots or carrying the out-of-bounds stakes on the right], use your right foot to push your weight to your left side. The feeling I like in my downswing is that I’m getting my weight to move from my right leg at the top to my left big toe at impact, sort of diagonally through the ball.

If you practice this move and still can’t hit it straight or far, you’re probably making the subtle mistake of shifting your weight on your downswing to your left heel. I see this all the time in pro-ams, an error that comes from overturning the hips at the start of the downswing. As I mentioned in Move 3, don’t worry about what your hips are doing. Hip turn is vastly overrated — your hips have nothing to do with power.

If you can make this move while keeping your right shoulder low to the ground, you’re on to something. Plus, you’ll feel yourself deliver the clubhead to the ball from slightly inside the target line, the most powerful swing path you can follow.

 

Hunter Mahan, Driving Tip 1

Angus Murray
This will stop you from “spinning out” and help produce a squarer strike.

LINE UP YOUR LEFT HIP AND LEFT FOOT
I constantly monitor my swing to make sure it’s ready to compete at the highest level. I tend to spray it and lose speed when I overturn my hips or shift my weight to my left heel instead of to my left big toe on my downswing. To fix this, I’ll swing in front of a mirror and stop in my release position. Although I believe your release is something that “happens,” not something you make happen, this test reveals the quality of the moves that preceded it.

BAD SWING
If my left hip is ahead of the instep of my left foot, I’ve swung out of sync and have shifted too much weight to my left heel instead of my left big toe.

GOOD SWING
If my left hip is in line with my left foot, then I’ve matched the movement of my upper body with my lower body and transferred the maximum amount of energy to the ball. It’s also a sign that I’ve correctly shifted my weight to my left big toe.

The old “swing in a barrel” theory has merit. Never feel like you’re sliding or swaying in your swing. If you sync your upper and lower body and shift your weight correctly, you’ll feel like your hips are turning directly over your feet.

 

Hunter Mahan, Driving Tip 1

Angus Murray
Good swings are made in balance. Always.

PRACTICE IN SLOW-MO AND HOLD YOUR FINISH
Watch me on the practice tee and you’ll notice that I hit balls using a very slow driver swing to start my warmup. This lets me feel every part of my backswing and every part of my downswing so I can make sure everything is moving correctly. It also allows me to finish my swing in perfect balance, which is something that’s missing from the weekend player’s game. Not only do most amateurs lack balance, many have a hard time just standing up! That’s no way to finish a swing.

It’s a tough pill to swallow, I know, but you must learn how to swing in balance before setting any expectations for your game. Hit balls with a slow-mo swing like I do the next time you visit the range. Don’t swing faster than, say, 50 percent. You’ll be surprised at what you can feel — and fix — compared with when you go full throttle. As soon as you can stand still while holding your finish position, add more speed and keep adding speed until you reach your maximum. A balanced, Tour-style finish will come more quickly than you think, I promise. So will the yards and accuracy that have been missing from your driving game.

 

Culled from Golf.com

Ten greatest athletes in Houston sports history

  • Earl Campbell, Hakeem Olajuwon, Nolan Ryan. Y! Sports Illustration

    Earl Campbell, Hakeem Olajuwon, Nolan Ryan. …more 

[More ‘greatest’ cities: Boston | Chicago | Dallas | New Orleans | Complete coverage]

Houston is well known for its diverse population, space program and unbearable summer heat, but the city has also had its share of great athletes over the years.Here are the 10 best athletes in Houston professional sports history, based on their accomplishments and the bonds they formed with locals during their time:

In alphabetical order:

Craig Biggio (Astros, 1988-2007)
For years, Biggio was the most feared hitter in the Astros’ lineup. He spent his entire MLB career with the Astros, snagging five Silver Slugger Awards and seven All-Star appearances along the way.

Earl Campbell (Oilers, 1978-1984)
The first man selected in the 1978 NFL draft, the running back quickly became the face of the Oilers — now the Tennessee Titans. He rushes for more than 1,300 yards in his first four years as a pro.

Campbell won AP Offensive Rookie of the Year and Offensive Player of the Year awards during his first season with the Oilers, and he went on to win two more NFL Offensive Player of the Year awards. Factor that, plus his five Pro Bowl appearances and three first-team All-Pro selections and it’s easy to see why Houstonians love Campbell.

Andre Johnson (Texans, 2003-present)
Andre Johnson had a career-high 1,598 receiving yards last season. (USA Today Sports)Still an active member of the Texans, Johnson has consistently been the one bright spot on the team’s offense. Andre’s ability to perform at his best under pressure has endeared him to locals, and he remains one of the most respected wide receivers in the NFL. His accolades include six Pro Bowl appearances and two first-team All-Pro selections.

Moses Malone (Rockets, 1976-1982)
Malone did a lot of relocating during his storied NBA career, but he spent more time with the Rockets than any other team. Malone was an instrumental part of the Rockets’ 1982 championship appearance run, walking away with that year’s NBA regular-season. With a previous regular-season MVP trophy and five of his 12 NBA All-Star appearances, Malone will forever be a monumental figure in Houston sports.

Bruce Mathews (Oilers, 1983-1996)
Drafted ninth overall by the Oilers, Mathews was an indispensable part of the Oilers’ offense back then, opening many holes for the great Earl Campbell. Over the years, the 6-foot-5-inch, 305-pound behemoth played all offensive line positions, and he was pretty darn good at all of them, finishing his NFL career with 14 Pro Bowl and seven first-team All-Pro selections.

Yao Ming (Rockets, 2002-2011)
This gentle giant from China helped get the Rockets headed in the right direction, even though he spent a large portion of his NBA career fighting injuries. Yao gave the Rockets a solid inside presence — at least offensively — they hadn’t enjoyed since the days of Hakeem Olajuwon, averaging 19 points and 9.2 rebounds per game during his career while shooting 52 percent from the field.

Warren Moon (Oilers, 1984-1993)
Moon ran the Oilers’ offense for 10 years, and still has the fifth-most career passing yards (49,325). By the time his career was done, Moon had compiled a long list of accomplishments, including nine Pro Bowl appearances, two All-Pro selections, and a Pro Bowl MVP Award.

Calvin Murphy (Rockets, 1970-83)
Despite his 5-foot-9-inch stature, there was no stopping the quickness Murphy displayed on court in his 13 years with the Rockets. He averaged 17.9 points per game in his career, once made 78 straight free throws (still fourth all-time), and his No. 23 is retired by the Rockets.

Hakeem Olajuwon (Rockets, 1984-2001)
For years, “The Dream” — more of a nightmare for opponents — carried the Rockets on his back, propelling them to two consecutive NBA titles. His world-famous “Dream Shake” is still imitated by kids and professional basketball players all over the world, and his soft-spoken, humble nature off the court makes him one of the most loved athletes in Houston professional sports history.

Nolan Ryan (Astros, 1980-1988)
“The Ryan Express” tormented batters for years with his fastball, which often exceeded 100 mph. The right-handed pitcher still holds MLB’s record for most career no-hitters with seven.

David is a proud Houstonian who follows a wide range of events from brutal combat sports to basketball.

culled from yahoo sport

If Mohammed Farah does the triple jump, world record will be under fire

Great Britain's Mo Farah poses ahead of the Sainsbury's Anniversary Games

HAT’S THE WAY TO DO IT … Mohammed Farah ahead of the Anniversary Games

I must raise my barz

Robbie Grabarz won Olympic bronze in the high jump last year but this season is proving more difficult.

Grabarz, who leapt to Olympic glory after being kicked off lottery-funding when he failed to make the last World Championships two years ago, could only finish joint fourth with a best effort of 2.24m on Friday night.

That was well off the winning leap of 2.38m by Bohdan Bondarenko of Ukraine who already has a world leading 2.41m and will start as favourite for gold at next month’s World Championships in Moscow.

He even tried for a world record 2.47m last night – failing at his both attempts.

Grabarz, 25, who has a personal best of 2.37m and has already booked his place in the British team for Moscow, admitted: “It wasn’t very good to be honest, that’s it.

“But I’ve got a bit of time to work on my technique.”

MO FARAH is being backed to break the British record over 3,000 metres today — by the man who has held it for 31 years.

Double Olympic champion Farah was not even born when Dave Moorcroft clocked 7min 32.79sec — then a world record when it was set at Crystal Palace in 1982.

Farah will run the distance in the Olympic Stadium at the London Anniversary Games in his final outing before the kick-off of the World Championships on August 10.

He comes into the race on the back of running 3:28.81 to break Steve Cram’s 28-year 1,500m British record at the Diamond League meeting in Monaco last Friday.

Farah became the European record holder and sixth fastest man over the distance in what was just a training exercise for Moscow, where he will defend his 5,000m title and bid to win 10,000m gold — having had to settle for silver two years ago.

It means the 3,000m is the only British record not in the 30-year-old’s locker between 1,500m and half-marathon.

And Moorcroft joked that such is Farah’s form that if he took up the triple jump then Jonathan Edwards’ world record of 18.29m from 1995 would be under serious threat.

Moorcroft saw his mark over 5,000m fall to Farah in Zurich in 2010 after standing for 28 years.

But the 60-year-old said: “I hope the 3,000m record goes to him as well, I really do.

“The thought that this bloke could potentially hold every British record from 1,500m to the marathon, if he makes the step up, is astonishing.

“I don’t have a problem losing the record to Mo — he’s just in phenomenal shape.

“That 1,500m last week was probably the greatest time Mo has ever run, it was phenomenal. “If he tries the triple jump then Jonathan Edwards had better look out.

“It depends what the weather is like this weekend — he may well decide that he just wants to win the race. But clearly he’s more than capable of absolutely smashing it.

“He’s already the greatest distance runner Britain has ever had.

“He has the answer to every single question any other runner throws at him.”

‘Mature’ Monty has Senior sulk


Colin Montgomerie

BACK TO NORMAL … Colin Montgomerie

COLIN MONTGOMERIE’S pledge to become ‘Mellow Monty’ now that he has joined the Senior Tour lasted just 48 hours.

Montgomerie stormed off the course with a face like thunder after shooting a one-over-par 71 in the second round of the Senior Open at Birkdale, ignoring all requests for interviews.

It was a rapid return to the days when Monty would get upset at the smallest things — it was claimed he could be disturbed by a butterfly landing on a flower two fields away!

Montgomerie became eligible for the Senior Tour after turning 50 last month.

And the day before teeing off at Birkdale he vowed his tantrums were behind him. He said: “I’m much more relaxed, on and off the course, more mellow and laid-back.

“The intensity, desire and ambition have reduced to an extent, allowing me to play possibly better than for a while.

“Tee-to-green I’m playing as well as I have in years and I am more relaxed.

“Winning now would be a bonus, rather than the need it was for all those years when I was trying to win a Major, especially between 1993 and 2000.”

Monty was as good as his word after the first round, stopping for a long chat despite opening with a two-over 72.

His second effort was an improvement but he seemed angry with a bogey on the final hole.

But at three over par he was inside the top 30, eight shots behind leader Bernhard Langer

Mac will be back

Pic: DAVE PINEGAR

POOR FORM … Rory Mcllroy

IAN POULTER wants Rory McIlroy to do things his own way and rediscover his Major-winning form.

McIlroy has yet to win since a controversial multi-million pound move to Nike in January.

He missed the cut at The Open after saying he was “brain dead” following his opening round eight-over-par 79.

And he also damaged his reputation by walking off during his defence of the Honda Classic.

His Ryder Cup team-mate Poulter said: “Stop reading the newspapers, stop listening to other people. Go out there and do your stuff.

“There is a reason Rory was sought after by a new manufacturer and why they pay the big bucks.

“He’s just going to have to settle into the equipment, settle into himself being in a different environment now.

“He knows how good he is. You don’t win two Majors by the age of 23 and disappear.

“Rory is here for a long time and he is going to be back at the top very soon.”

Monty: I’ll get Lee tag back

Colin Montgomerie

TITLE HOLDER … Colin Montgomerie

COLIN MONTGOMERIE is praying Lee Westwood will give him back his tag as the best golfer never to win a Major.

That will happen if Westwood, 40, finally makes the breakthrough, after his eighth top-three finish in the Majors at last week’s Open.

Monty insists no one would be happier than him to see Ryder Cup star Westy win a big one.

The Scot said: “You couldn’t think of anyone who deserves it more.

“Lee has knocked on the door so often that he is clearly the best player in the world never to have won a Major.

“They used to say that about me. If they start saying it again when Lee wins one, then so be it.”

Montgomerie, who turned 50 last month, will partner defending champion Fred Couples and Mark O’Meara when he makes his Senior Open debut at Royal Birkdale today.

Lefty can do the Slam

Phil Mickelson

SLAM QUEST … Phil Mickelson

PHIL MICKELSON’S coach insists he will become the sixth player in history to complete a career Grand Slam.

Butch Harmon says Lefty will prove himself as one of the greats — after taking the Claret Jug in spectacular fashion for his fifth Major win.

Harmon helped Tiger Woods get the full set — and Mickelson, 46, now needs only the US Open.

Jack Nicklaus, Gary Player, Ben Hogan and Gene Sarazen also won all four Majors.

Harmon said: “He is going to get even better. Finishing second in the US Open for a sixth time was painful — but Phil will put that right.”

Culled from SUN.UK

2013 PGA Tour Money List: Phil Mickelson now in second place, Tiger Woods remains on top

 

2013 PGA Tour Money List leaders
Rank Player Earnings YTD Tournaments Wins
1 Tiger Woods $6,159,119 10 4
2 Phil Mickelson $4,860,810 15 2
3 Matt Kuchar $4,488,308 16 2
4 Brandt Snedeker $3,821,911 15 1
5 Billy Horschel $3,048,787 19 1
6 Justin Rose $3,032,310 11 1
7 Bill Haas $2,902,296 18 1
8 Adam Scott $2,799,847 10 1
9 Jason Day $2,668,138 15 0
10 Kevin Streelman $2,605,882 19 1

Phil Mickelson, Win

PGA Tour Confidential: Phil Mickelson wins the British Open

Phil Mickelson

Thomas Lovelock / Sports Illustrated
Phil Mickelson birdied the 18th hole on Sunday to seal his first career British Open title.

 

1. Where does Phil Mickelson’s 66 at Muirfield on Sunday rank among the finest final rounds in major history?

Joe Passov, senior editor, travel, Golf Magazine: Considering how difficult the course played, as well as the quality and quantity of the other contenders, this ranks awfully high. Johnny Miller’s 63 at Oakmont in ’73 was insane, considering how many long approaches he put to within 10 feet, but Muirfield’s setup was not at all conducive to close approaches, so really impressive stuff. Putting more tricky than difficult (versus Augusta and U.S. Opens, for instance), but bunkers more problematic. Not No. 1, but top 5 for me.

Mark Godich, senior editor, Sports Illustrated: Phil’s 66 ranks with the best of all-time. Especially when you consider that he birdied four of the last six holes during a week when playing those holes in even par was cause for celebration.

Gary Van Sickle, senior writer, Sports Illustrated: It might break into the top 20. Major championship history covers a lot of ground. Phil’s finish was terrific but there have been a lot of great ones before. It was a treat to watch.

Cameron Morfit, senior writer, Golf Magazine: It’s one of the best final rounds I’ve seen him play, I’ll give you that. I’d rank it up there with his final-round 69 to win the ’04 Masters for his first major. I liked how he stuck to his game plan — conservative, which is definitely against type for our Phil. Also, the guy finished his round in shirtsleeves. It was cold out there!

Jeff Ritter, senior producer, Golf.com: Phil’s turned in some great final rounds of his own, and he called this one the best he’s ever had. That automatically places this round in the pantheon. A few years from now, I wouldn’t expect to watch a “Top 10 Countdown” on this topic without see Phil at Muirfield in there somewhere.

Eamon Lynch, managing editor, Golf.com: It’s hard to beat shooting the low round of the week on Sunday afternoon on a brutally difficult course. What stood out to me was how lacking in drama it was. We’re accustomed to seeing highs and lows from him in the final round of a major — wild drives, putts sliding by the hole late — but Mickelson was just impressively steady all day.

Michael Bamberger, senior writer, Sports Illustrated: I don’t know where it ranks, but in the conditions, and given the players he had to leap from, it’s the best final round in a major I’ve ever seen, including Tiger at Pebble in 2000 and Tiger at Augusta in ’97, which were clinics but he didn’t need to do much. Mickelson had no margin for error, despite the three-shot win.

Ryan Reiterman, senior producer, Golf.com: Nothing will ever beat Jack’s final round at the 1986 Masters, but Phil’s 66 Sunday was pretty darn impressive. Especially given how Phil started out the week by bashing the setup after his opening round, you’d think he was talking himself right out of the tournament.

2. Mickelson now has five major championship, 42 wins, a U.S. Amateur and six U.S. Open runner-up finishes. What is his place in golf history now, and where do you think he will finish?

Bamberger: His place in golf is unique, because of the U.S. Open history, because of the personality, because of the autographs, because of the giving nature, because of the family health issues, because of the rumor-mongering he has had to endure. He seems to be living large and loving it and how many can say that these days?

Morfit: Gary Van Sickle addressed this recently, and I think he was right. He said Phil would win two more majors. He’s now won one more. I think he has one more left in him, which will give him a total of six. He’ll then rank up there with Lee Trevino, just a couple majors short of Tom Watson.

Van Sickle: Phil will go down as the second-best player of his generation, overshadowed by Tiger Woods. He’ll have to be considered among the top ten players of all time, but he’ll also be remembered for his close calls in majors — 13 fall into the coulda-shoulda won category. He could be challenging Jack’s record.

Godich: He’s in the top 10 — and climbing. He lives for the majors, and the way he won the Open Championship will only fuel the fire. Remember, this is a guy who wondered whether his game was suited for the links style of play.

Reiterman: If Phil can win a U.S. Open and complete the career slam, I think he’ll be top 10 all-time. Right now I think he’s just outside the top 11 — Woods, Nicklaus, Palmer, Player, Jones, Hogan, Nelson, Snead, Watson, Sarazen and Trevino.

Ritter: He’s the second-best player of this generation, and one of the best of all-time. When Golf Magazine ranked the 20 best players of all time in 2009, Phil landed just outside the top 20. Gotta think he’s moved up at least five spots by now, and probably more.

Lynch: Winning the Open and the third leg of the career slam is huge personally for Mickelson — it’s the one event his detractors said his high trajectory/high spin game couldn’t handle — but it doesn’t really burnish his legacy all that much. He was already far away the second best player of his generation. He still is.

Passov: For way too long, he’s been overlooked as one of history’s greats, due to Tiger’s dominance and to his own run of excruciating losses. He also hasn’t done much on the world stage, and somehow, with his length, short-game genius and shot-making prowess, he’s still one major behind Nick Faldo. This fifth major — and third different one — elevates him to a different level. Honestly, he’s right there in Tom Watson/Arnold Palmer/Gene Sarazen/Lee Trevino/Seve Ballesteros/Walter Hagen territory, just behind Sam Snead and Byron Nelson, though still looking up at the Mount Rushmore of modern golf, Nicklaus, Woods, Jones and Hogan. After his physical and family issues, I never thought he’d accomplish this. As pure as he’s playing right now, he still could climb.